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aerofit breath trainer

Improve Aerobic Performance with Breath Training

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[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_margin=”0px|||” custom_padding=”0px|||”][et_pb_row _builder_version=”3.25″ custom_margin=”0px|||” custom_padding=”0px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”0px|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text — Intro” _builder_version=”4.3.3″ hover_enabled=”0″]Stronger breathing muscles and greater lung capacity enables athletes on all levels to improve their performance. For these athletes, improving their ability to breathe during high intensity activity prolongs oxygen supply to muscles, and thereby prolongs the time until …

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Magic5 custom fit swim goggles

Custom Fitted Swim Goggles

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[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text — Intro” _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0.0″]Standard swim goggles tend to fit pretty good for most people, and with a little fussing with the adjustments, most people can get them to fit pretty well. However, there’s a …

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heart study runners swimmers

Heart Health in Swimmers vs. Runners

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[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text — Introduction” _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0.0″]A recent New York Times article that has been making rounds through social media summarizes a newly-published study about the comparitive heart health of different athletes. The study was published in …

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augmented reality swim goggles

Augmented Reality Swim Goggles

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[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text — Intro” _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0.0″]We’ve been seeing some interesting tech developments recently with swim equipment. One of the more noteworthy releases have been these augmented reality swim goggles by a company called Form (https://www.formswim.com). The …

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Freediver under ice Czech lake

Freediving Under Ice

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[et_pb_section bb_built=”1″ _builder_version=”3.3.1″ custom_margin=”0px|||” custom_padding=”0px|||”][et_pb_row _builder_version=”3.3.1″ custom_margin=”0px|||” custom_padding=”0px|||” padding_top_1=”0px”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text — Intro” _builder_version=”3.19.4″] We recently saw a video on Weather.com about a freediver swimming under transparent lake ice in the Czech Republic. It’s a beautiful video, and it sent us on a quick search for similar clips on YouTube. While the water and ice …

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Nan Hauser Swimming With Whale

Benefits of Freediving with a Whale

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In 2017, marine biologist Nan Hauser was on a research outing offshore from the island of Rarotonga, in the South Pacific. During the outing, her research group spotted a whale, and Nan got in the water to have a closer look. After she was in the water for a little while, the whale approached her, giving her a closer look.

Swimmer Judie Johnson with wild orcas in New Zealand.

Swimming with Wild Orcas

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On December 4, 2018, photographer and filmmaker Dylan Bradshaw was watching a pod of wild orcas swimming off Hahei Beach on the Coromandel Peninsula, New Zealand. The weather was a bit cold, but he noticed a swimmer in the water…

Swim Training With Apple Watch

Swim Training with Apple Watch

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[et_pb_section bb_built=”1″ _builder_version=”3.3.1″ custom_margin=”0px|||” custom_padding=”0px|||”][et_pb_row _builder_version=”3.3.1″ custom_margin=”0px|||” custom_padding=”0px|||” padding_top_1=”0px”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider — No Line” _builder_version=”3.3.1″ color=”#ffffff” divider_position=”center” saved_tabs=”all” global_module=”1661″ /][et_pb_text admin_label=”Text — Intro and Article” _builder_version=”3.17.6″ header_line_height=”1.7em” header_line_height_phone=”2em” header_line_height_last_edited=”on|phone”] The Apple Watch Series 4 is the most water-compatible Apple Watch yet and, for swimmers, that’s awesome. It’s fitness tracking features are some of the best …

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